Friday, June 17, 2005

BJJ Move #17: In North and South - Standard Escape

Standard escape from North & South

WARNING! These techniques could result in serious injury or death if practiced incorrectly or even if performed correctly. They should only be practiced with the supervision of an experienced instructor.

In North and South - Standard Escape:

Get your right arm between his legs, grab his right leg from behind at the knee, and roll over to your right onto your belly, pulling his knee in towards you.

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